About Space Psychotherapy
A Safe Space for Healing
Space Psychotherapy and Quiet Spaces Counselling is a UK based service. We are a small service who believe good therapy should not be expensive. We specialise in Trauma which we believe is the root cause of many difficulties, we also help with all Mental Health problems.
Our fees are from £40 per session- text 07851117472 for a free assessment.
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We work online/video, which evidence suggests works as well as in person. We can offer telephone counselling also.
We help individuals create a space in their lives to move on from PTSD, trauma, abuse, anxiety/panic, depression, relationship issues, bereavements, gender and ADHD issues, and all Mental Health difficulties.
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Our fees are £50 for those earning more than 35k a year, this is for Compassion Focused Trauma therapy and General integrative Counselling.
If you inform us you are earning less than 35K a year the fee is £45 per session.
If you are on less the 30K a year your fee is £40 per session.
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we also take referred NHS patients which is free if you are referred, these places are limited. We believe therapy and recovery should be as affordable as possible.
Please text-07851117472 or email for a free assessment of your needs at spacepsychotherapy@gmail.com
Our staff may be busy in therapy sessions, however we aim to contact you within 24 hours.
We are accredited therapists with BABCP and BACP. We are fully insured. Please email us your phone number so we can discuss your needs and conduct an assessment of your needs.
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If you are in crisis please contact the NHS-111 or see your GP.
We aim to respond within 24 hours.
Integrative Psychotherapy
Creating a supportive space
Anxiety Therapy
Our anxiety therapy focuses on addressing the specific needs of individuals dealing with anxiety disorders. Through evidence-based techniques and personalised care, we aim to provide a nurturing space for healing and recovery.
Depression Therapy
Depression therapy is designed to help individuals process their emotions and develop positive coping mechanisms. Our therapists guide clients through a transformative process, supporting them in overcoming their struggles and finding hope.
Trauma Recovery
Our trauma recovery services focus on restoring balance and resilience by addressing the impact of past traumatic experiences on the mind and body. We help individuals release stored trauma energy and create a space for healing and empowerment. Email/Text us for a free assessment.
Our Counselling and Psychotherapy services help all individuals to move on from life's difficulties. Our fees are from £40 per session for integrative counselling and trauma focused counselling. We also work with referrals from the NHS and private companies. Our staff are experienced and empathic, please email us anytime - we aim to respond within 24 hours at spacepsychotherapy@gmail.com
Journeys to Healing
Emily's Transformation
Emily's experience at Spaces Psychotherapy was transformative. The compassionate environment and personalised treatment helped her navigate through her difficulties and find inner strength.
Jack's Testimonial
Jack shares how the trauma recovery sessions at Spaces Psychotherapy enabled him to process past experiences and move forward with a renewed sense of hope and resilience.
Sophie's Progress
Sophie's journey with anxiety therapy at Spaces Psychotherapy brought her a deep sense of healing and empowerment. She now feels more connected to herself and ready to embrace life fully.